To make the world happier and healthier, Cherish All Greatness™️ has decided to release a “Mental love: Episode Diary.” This is meant to help with managing anxiety, reduce stress, and cope with depression. This also helps control your symptoms and improve your mood by:

- Helping you prioritize problems, fears, and concerns

- Tracking any symptoms day-to-day so that you can recognize triggers and learn ways to better control them

- Providing an opportunity for positive self-talk and identifying negative thoughts and behaviors

- Keeping track of goals you have in mind is considered a mental motivation

Item Info: Material : paper

Cover: hardcover

Size : 11.2 * 8.2cm

Total sheets: equal to about 100

*A portion of the proceeds will go towards a black mental health organization of our choice. Each purchase also comes with a random choice of 2 wristbands that promotes what we’re all about.